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zSHARE » News » Science / Health » Why a consistent daily hair routine matters
Science / Health

Why a consistent daily hair routine matters

Anna BiddleBy Anna BiddleMay 18, 2023Updated:May 18, 2023No Comments3 Mins Read
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Why a consistent daily hair routine matters
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Being consistent with a daily routine can contribute to the thriving of your hair, whether you have long, short, or medium-length hair. Sons’ treatment plans also need to be included as part of a daily routine, and it’s so important to be consistent with your daily application. Therefore, to give you the best possible chance of success when looking after your hair, we introduce you to some tips that will help you keep your hair healthy and thriving.

Clean your hair often

Washing your hair is crucial if you want it to thrive. Cleaning your scalp often keeps the microbiome balance in check and ensures that you don’t disrupt it. It’s also imperative to remove any dirt, debris, or dust from your hair, as leaving them in can cause your hair to become itchy or irritated.

But not too often!

While we recommend cleaning your hair at regular intervals, over-washing your hair can deprive your follicles of the essential oils and nutrients that they need to thrive. So, as a general rule of thumb, you don’t need to shampoo and condition your hair every single day, but you do need to get into the habit of washing your hair at regular intervals.

Choose the right products

Whether you use wax, gel, or conditioner, you need to opt for the right products in order to style your hair, as the chemicals and ingredients within products will affect the health of your hair. You need to invest in high-quality products wherever possible and be careful not to use too many products with unnatural ingredients. A Biotin supplement can be a helpful addition to your hair care routine, as it strengthens the structure of your hair.

Be consistent

It’s impossible to achieve strong and healthy hair overnight, so you need to be patient and consistent when it comes to looking after your hair. You can only achieve thick, glowing hair when you use the right products consistently over time. If you’re struggling to remember, set reminders on your phone and treat your hair at the same time as cleaning your teeth or other daily tasks that are second nature.

Be mindful of your style

The style that you choose for your hair will dictate your daily routine. If you’re growing it long, using a high-quality shampoo and conditioner will make a big difference to your flowing locks. But if you’re getting frustrated with the amount of time it takes to maintain your long hair, there’s nothing wrong with cutting it short to give yourself a break.

Dry it the right way

Once you’ve washed your hair, you need to make sure that you dry it properly. Using a hot dryer is time-saving, but it’s not great for the health of your hair. Let your hair air dry wherever possible, and use a towel gently, as you don’t want to pull out any hairs by being too aggressive.

Wear hats

Hats are often overlooked, but they’re good for offering additional protection to your hair against the elements. So, make sure you have a couple of hats that you can turn to in order to protect your hair from the sun.

The bottom line is that the way that you look after your hair matters, so you can’t afford to leave it to chance. The above tips will help you maintain a healthy, thriving head of hair and ensure that you can leave the house in the confidence that your hair really looks the part.

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Anna
Anna Biddle
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Editor-in-Chief at zSHARE, exploring SaaS and more. Contributor at The Next Web, and Forbes.

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